The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

One of the biggest arguments against adopting a healthier lifestyle is the additional expenses you have to undertake. When someone makes the leap to buying organic and natural foods and personal care items, when they get to the register and look down at their receipt, their jaw just might drop right onto the conveyor belt. I've been there... a time or 72... When I first made the decision to change the way I was eating, my grocery bill effectively doubled. I justified it for years saying that it will pay me back in dividends with my health. And in many ways it did. But that doesn't mean that there isn't a better way (with an easier onramp) to make switching to a healthier lifestyle much for fun and less stressful for those who are motivated to do so. I know that many of us are the exception and we'll invest the extra money to get things we feel are much healthier. For most people, however, it just isn't worth the extra expense when you're just trying to get by, let alone thrive in our world today. Well, Gunnar