The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

This is my story. There was a time when I didn’t think that my story mattered. There was a time when I didn’t think that I mattered… Today I’m sharing the story of how I was able to breakthrough mind, body, and spirit, and how you can too. Many things that I’m sharing in this episode I haven’t shared publicly before. It wasn’t the easiest thing to talk about at some points, but if anyone can glean some wisdom or insight from it then I’d do it all over again 100 times. I ask that you share this episode with someone you care about who may be in a place of struggle. Whether it’s with their health, their relationship, their finances, or anything else, I truly feel that this will be a much needed gift to help them see the light at the end of the tunnel. Enjoy, take care, and talk soon. In this episode you'll discover: Why your genetic expression is heavily influenced by your lifestyle. How my diet choices were deeply ingrained at a young age. Why young kids are in a kind of hypnotic trance. What caused me to brea