The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 130: High Performance Nutrition And Living Lean - With Mike Dolce

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Sinopse

Mike Dolce is a game-changer. He has helped athletes go from good to great for years, but what he’s doing to the face of sports performance is legendary. We all know that our society looks to athletes as a hallmark of what health and fitness should look like. The problem is that for decades top athletes have allowed their likeness to be slapped onto sports drinks, energy bars, breakfast cereals and other processed junk that is clinically proven to cause things like blood sugar disorders, gut dysbiosis, allergies, mineral deficiencies, and even obesity. The athletes we admire as a society often train for hours a day, yet the foods they recommend are mostly consumed by people with a sedentary lifestyle and, even worse, young children. Mike has ushered in a brand new approach to fitness and nutrition that’s based on earth-grown nutrients and real food. His athletes dominate their sport and also dominate the headlines (maybe you’ve heard of Rowdy Ronda Rousey?), which is making the rest of the world take note in