The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

Knowledge is not power.   Though we've been inundated with the idea that knowledge is power, it's simply not true.   What good is knowledge if we don't use it?   The knowledge we acquire through our life experiences, through education, through study and introspection, have all the potential power in the world. But, it's just that, potential power, until you decide to do something with it.   When knowledge is applied, that's when change can happen. That's when the metaphorical mountains can be moved. That's when life as we know it is changed.   So, from this day forward you'll know that knowledge APPLIED is power, and taking action on the things you've learned is the key to having the results you truly want.   To help anchor this in, and to help all of us become skilled at applying the things we learn, we brought on the phenomenal Jairek Robbins.   Jairek is a bestselling author and success coach who has been fortunate enough to take a masterclass on being surrounded by a lot of knowledge, but not doing anyt