The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

There are four words in the human language that are destroying people's lives everyday. To realize what these four words are, we have to first realize that we are not a victim of our circumstances, but rather a victim of our own beliefs that are playing havoc in our minds. One of the biggest issues with achieving what we want is a misdirected self-confidence. There is a big difference between a healthy self-assuredness and being closed-minded to something that could change your life. Those four extremely dangerous words in the human language are: "I already know that." The insight about these four dangerous words was one of the most powerful things that bestselling author and renown Success Coach Hal Elrod said to me during our conversation. He's speaking of a universal truth that all of us can ignore from time-to-time. When we feel like we've already mastered something, or that we've "got it handled", or that it's old news and not what we need, we immediately shut ourselves off from the possibility of new gr