The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

Wisdom comes when knowledge meets real world application. To have the results you want in your life, in any area, we have to step out of our boundaries and put what we “know” into action. You don’t want to be the person who always says, “I know that already” or “I know what to do” but you aren’t actually doing it. If you go through life chronically accumulating data, and always waiting for the perfect moment to do something, you become the equivalent of a human filing cabinet. The perfect time is RIGHT NOW! You have everything inside of you to take you to the next level and beyond, it’s just a matter of having the right strategy for instant breakthroughs, and this is what today’s episode is all about. It’s also our 100th episode! So, to celebrate with us, I ask that you share this on Facebook, Twitter, or email it to someone you care about today to give them an extra boost on achieving the life they deserve as well. Let’s go! In this episode you'll discover: Why it's important to "stand on the shoulders of g