The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 098: Developing A Champion's Mindset, Winning Gold, And Staying Fit For A Lifetime - With Jackie Joyner-Kersee

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Sinopse

There is a quote from Robert Fritz that says, "If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise." Most of us are living a life of compromise. We may desire deeply to get out of it, but often times we just don't know how. Focusing on what seems "possible" for you is the most guaranteed way to live a life of mediocrity. But, if you're honest with yourself, and look deep inside your soul, you'll remember that you were destined for something much greater. I promise you, you're never too old, or too young, to start. You are never lacking the resources to make your dreams come true. Yet, you may be lacking something else. And that's what today's show is about. On this episode we have on gold-medal winning Olympian Jackie Joyner-Kersee. Not only was Jackie voted by Sports Illustrated (and many other publications) to be the greatest female athlete of the 20th century, but she helped shift the minds of an entire ge