The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

TMHS 061: 7 Fat Loss Herbs That Really Work (And Supplement Mistakes To Avoid!)

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Sinopse

Whenever you hear "billion dollar industry" your ears should perk up automatically. With the supplement industry banking billions of dollars each year, there are more and more products hitting the store shelves all the time. More money in play, and more unregulated claims, means someone is usually getting screwed along the way. That somebody is you, the consumer. So, which fat loss herbs really work? And how do they stack up to the other lifestyle factors like diet, sleep, and exercise? Today you're going to find out the surprising truth about these 7 fat loss herbs, plus critical supplement information that will help you make better decisions for a lifetime. In this episode you'll discover: Why most fat loss herbs don't actually work. The medicinal herb clinically shown to block your body from producing more fat. How caffeine works in burning fat (this is must know information!) Why your unique metabolism determines how caffeine will work for you. Why some sources of coffee can be dangerous for your health.