Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

128- How to Feed Your Brain with Cavin Balaster

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A few years ago Cavin Balaster was involved in a serious accident which left him in a coma with less than a 10 percent chance of survival which would have been in a vegetative state.  Flash forward to today and Cavin is not only able to lead a normal life but has also written a book about the experience.  Join us as Cavin tells his story and gives great insight on how he was able to support brain healing through nutrition and supplemental changes.    This episode is brought to you by Four Sigmatic Mushrooms.  Lion’s Mane is the only proven supplement to improve neurogenesis, the growth of new neurons.  Use code Muscle at FourSigmatic.com for 15% off of your order!   Time Stamps   2:00- The accident that changed Cavin’s life forever and the life changing research that he did as a result.   4:45- Giving your brain its best shot.  Cavin shares advice on how to encourage brain health.   9:30- How “under the table” nutrients helped Cavin’s brain start to restore function.   14:15- The importance of gut health for