Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

Joining us today is a woman who is leading the talk of avoiding foods that have high instances of intolerance.  JJ Virgin is the author of several NYT best sellers, has appeared on numerous TV shows as a nutrition expert and is a world renown public speaker on the topics of health and wellness.  Ben and JJ discuss how she is leading the conversation on avoiding the foods that most people can’t tolerate and her new conversation on being a “Warrior Mom”. Highlights include the importance of detoxing prior to fatloss, the seven foods JJ suggests avoiding and how to figure out what foods don’t work for you.   This episode is brought to you by BiOptimizers MassZymes.  You’re not what you eat, you are what you absorb.  MassZymes supports gut bacteria and helps breakdown what you are putting into your body.  Use code MuscleBen18 or visit MassZymes.com/muscleintelligence for 15 percent off of your order.   Highlights   Fat is the vessel in which much of our toxins are stored.  JJ answers why it is imperative to detox