Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

Muscle Expert Ben Pakulski And Dr Jacob Wilson Discuss Metabolic Flexibility Dr. Jacob has an unparalleled dedication to the sport of bodybuilding, and has devoted the majority of his life to helping thousands of bodybuilders reach their goals. His academic achievements are vast, and include degrees in Kinesiology and Exercise Physiology, dozens of publications, and extensive experience teaching and public speaking. Sit back and learn from their muscle building knowledge in the realm of bodybuilding. Learn the optimal way to build muscle from these brilliant professionalsHighlights of the Podcast: - How to optimize your physique through metabolic flexibility and nutrition timing. - The difference between eating fat or carbohydrates at various points in the day. - The hormonal response to the presence of carbs and fat. - The difference between metabolic flexibility and metabolic inflexibility. - How to use fat as fuel rather than storage. - The effect mitochondrial density and distribution has on metabolic fl