The Highly Sensitive Person Podcast

This episode 38 is about handling criticism. I talk about three little tactics I use to help deal with negative feedback in my life. (Last week I talked about self-criticism, how HSPs often criticize themselves in order to avoid the trauma of criticism from others.) My new book is out on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely. Sign up for my twice-monthly newsletter to stay up-to-date on new podcast episodes, blog posts, and HSP news. Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0