Yokedpodcast
200 The Foundations of Practice: Svadhyaya
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:17:27
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Sinopse
HAPPY 200th Episode! Hi LOVES, Happy to be here together. Today, we take on the second of the 3 pillars of yoga practice: self-study. In the body, we go DEEP into the psoas. YESSSS. >>>NEWS