Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class - Are You a Poser
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:20
- Mais informações
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Sinopse
Did you know that you can strike a power pose and boost your testosterone by 20% in 2 minutes? While dropping your cortisol 20%? Nuts, eh? Yet it's true. Weak poses = the opposite: 10% reduction in testosterone + 15% increase in cortisol. Wow.
