Optimize With Brian Johnson | More Wisdom In Less Time

Introverts unite!! Did you know that the majority (!) of Americans are actually introverted? Yep. But... Our society overly values the extroverted/social side of things and doesn't teach us how to cultivate the internal goodness. Fear not, Dr. Helgoe is here to help us learn how to be psychologically patriotic as we build solitude skills and tap into our introvert power.