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PNTV - Buddha's Brain by Rick Hanson
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:54
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Sinopse
Rick Hanson is a neuropsychologist and meditation teacher and this book delivers on its sub-title, delivering a practical look at the neuroscience of happiness, love and wisdom. It’s packed with Big Ideas on the science of how our brains work and he shares a broad range of various practices and guided meditations to help us re-wire our brains. Good stuff.
