Optimize With Brian Johnson | More Wisdom In Less Time
PNTV - The Thrive Diet by Brendan Brazier
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:48
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Sinopse
Brendan Brazier is a former professional Ironman triathlete who lived on nothing but plant-based foods—no meat, no dairy… just plants. In the Note, we'll explore some Big Ideas on how to optimize our diets and experience more vitality in our lives as we quit leaking energy, go for high net-gain foods and rock the alkalinity!
