Changeability Podcast: Manage Your Mind - Change Your Life

When have you been at your happiest?  Do our happiness levels change throughout our life? Does happiness depend on your age? This week we’re talking about the link between happiness and age and thinking about how happy we are at different stages of our live, does it change and what does it mean for us. When have you been at your happiest? When you look back are there times when you felt really happy? Was it your childhood, first love, student days, staring out with your career or family, or maybe getting a big promotion. We tend to look back at happier times, which might make us think we were happier when we were younger, and our carefree school days or at least the long summer school holidays were a time of happiness. We didn’t have to worry about paying the mortgage or bills but there were probably other insecurities, maybe a worry about what others thought and wanting to fit in, not to mention the pressure of homework and exams. Whilst for those who couldn’t wait to become an adult, the happy times began w