Changeability Podcast: Manage Your Mind - Change Your Life

This week we’re talking about a straight up, full on, mind management tool you can use in life and business to help you make changes and achieve your goals - VISUALIZATION. Visualization uses the power of your imagination to create the life you want, by creating in your mind’s eye what you desire or want to achieve, and repeatedly visualizing it. Far from being something way out or weird, visualization is natural and we all do it everyday of our lives. We visualize when we’re being creative or planning something.  We use it in a positive way - like looking forward to our next holiday, or in a negative unhelpful way - like when we unnecessarily imagine things going wrong for us. (We talked about this in episode 20 ‘What is Visualization’ when we first looked at visualization.) So if visualization is something you do naturally – wouldn’t it be great to take the visualisation you do naturally everyday, enhance it and make it work to your advantage? As a mind management tool - using the power of your mind to do