Changeability Podcast: Manage Your Mind - Change Your Life

If you’ve ever doubted what visualization can do for you, or about the power of your subconscious mind to influence what you do and how you do it, listen to the interview with our guest on today’s episode of the Changeability Podcast - Dr Eva Detko. Dr Eva talks about how she used the power of visualization in her bid to compete in Latin and Ballroom competitions from a regional level right up to the national finals at the international home of ballroom dancing – in Blackpool, England. At the heart of this and the work that Dr Eva does with her clients is finding ways to harness the power of the subconscious mind to help us achieve what we want to achieve.  This might be through the hypnotherapy that Dr Eva specializes in, or in releasing the build-up of the stresses and strains of everyday life that will be detrimental to our health in the long term. Talking of health, Eva is also a Nutritional Therapist with a clear view on the inter-related link between mind and body, what we eat, our emotions and state o