Iprocrastinate Podcast
Worry helps me cope: Another problematic metacognitive belief
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:02
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Sinopse
A recent study indicates that both behavioural and decisional procrastination are related to maladaptive beliefs known as metacognitions. In this podcast, I relate two listeners' comments to this study and discuss how our thinking can create problems for us in terms of procrastination.