Iprocrastinate Podcast
Self-forgiveness and procrastination
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:43
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Sinopse
This week, I'm discussing a very interesting finding in some of our research. We studied how self-forgiveness affected procrastination. The reasoning was that procrastination can be viewed as a transgression against the self. Like other transgressions in our lives, if we don't forgive, we experience negative emotions and tend to avoid. Self-forgiveness is a route to healing and moving ahead. You can always learn more at procrastination.ca (check out the blog at Psychology Today).