Well-adjusted Mama

Donna Papania is a nationally renowned Ayurvedic Practitioner, Educator and Yoga Instructor of 20 years. She holds a Master’s degree in Nutrition, Bachelor’s degrees in Nutrition and Exercise Science, is a certified e-RYT 500, C-IAYT Yoga Therapist and is a certified Reiki Master and Ayurvedic Energy Point Therapist. Donna spent 10 years in the desert of New Mexico studying with and working for Dr. Vasant Lad, where she assisted Dr. Lad in the Pancha Karma (Cleansing) Department as his assistant consultant and therapist. She taught Ayurvedic Diet and Lifestyle classes at The Ayurvedic Institute and served as the head of the Ayuryoga department. She is a mama to three, a beach lover and is fond of Ram Dass’ way of thinking. Her website is: www.ayuryogi.net Her Facebook page is: https://www.facebook.com/thriveayurvedicwellness Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton