Well-adjusted Mama

Rebeca Four is the director of Nourishing Wisdom Services based in Hoboken, NJ and is a passionate visionary in the fields of normal pregnancy and birth, breastfeeding and parenting, and wellness through nutrition and lifestyle. She is a leading proponent of a maternity system that acknowledges the normalcy of birth, the importance of nutrition and environmental factors, and the crucial role of mental wellbeing and spiritual connection to the sacredness of pregnancy and birth.  She has many professional qualifications including International Board Certified Lactation Consultant, certified  birth doula, Lamaze educator, HypnoBirthing and Calm Birth educator, among others.  Please visit  her website at www.nourishingwisdomservices.com.  Other resources include www.kiddsteeth.com, www.aap.org, and www.iblce.org.