Military Mom Talk Radio

Food and Your Mood with Sandra Beck and Erin Kerry

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Sinopse

Sandra Beck and Robin Boyd of Military Mom Talk Radio speak with Erin Kerry of Sparking Wholeness about the relationship food has with your mood and what you can do to live your best life. Erin Kerry is a certified integrative nutrition health coach and self-proclaimed “nutrition nerd.” She taught middle school English for 11 years before pursuing her wellness business full time. She is the owner of the nutrition coaching company, Sparking Wholeness. As a survivor of bipolar disorder, Erin knows firsthand how suffering from a chronic illness can infiltrate every area of life. She has spent the last 5 years learning what “holistic health” truly means - and that comes in the form of nutrition for mind, body and soul. Listen for a great offer from talkspace.com and match with a licensed therapist and get $100 off your first month with the promo code Military Mom. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay. Find out how Upstart.com/militarymom can lower your monthly payments today with