Mind Matters With Rex Urwin And Catherine Connolly Podcast

Being a successful business owner and leader doesn’t come easily - it takes hard work, dedication and the right mindset. In this episode, Rex takes a look at how you can create a mindset that will not only enable you to develop more skills but also to improve as a leader, enjoy business success, and create a balanced lifestyle. Episode Highlights: Misconceptions of the mind - we are not our thoughts and ideas The brain is not governed by the universe Many people tend to think negatively and give up when they don’t see the success they hoped for coming to fruition The brain can be trained - it is flexible and adaptable How can we train our brains? By choosing to practise new beliefs When we’re good at something we practise it, but it all starts with good, solid foundations Even when we become experts or masters at something, we still practise the basics If you have a solid foundation, you can begin to change your behaviour How to identify the behaviours needed to get the results you want Undoing bad behaviou