Mind Matters With Rex Urwin And Catherine Connolly Podcast

Welcome to the Mind Matters Podcast with Rex Urwin and Catherine Connolly, the show for business owners, executives, leaders and entrepreneurs committed to living life at their best. Listen in while we share how you can transform your life through focus, leadership and developing a high-performance mindset. In this, our first episode, we are introduced and interviewed by Brett Jarman, Founder and Executive Producer of Experts On Air, the producers of the Mind Matters Podcast. Brett quizzed us on ‘the story so far,’ how we got into the field of work we are in, why it’s important to us, and what we hope to contribute through the podcast. Enjoy :-) How Catherine’s childhood curiosity led her to be interested in matters of the mind Catherine’s learning journey and understanding the tools and techniques available to help us transform How Catherine’s frustration with surface level techniques inspired her to work with people at a deeper level The 25 year history of Mind Matters Rex’s hippy years Rex’s corporate