Beautiful You With Becca Starr

This episode is going to answer your question: How can I be happy? I'll give you step by step, SIMPLE actions to take to change your feelings and a bonus exercise to process stronger feelings, like hurt, pain, or sadness, in the shortest amount of time. No more covering up your emotions! You'll also find out how much emotions control our lives...you might be surprised! Did you like this? Thank you for listening to this episode! If you enjoyed it, please feel free to share it using the social media buttons on this page. I’d also be VERY grateful if you could rate, review, and subscribe to Beautiful You with Becca Starr on iTunes. That all helps a lot in ranking this show and would be greatly appreciated. And if you have any comments or questions, leave a comment below!