Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Cherie Aimee has the vision to run mastermind retreats around the world, and she mentors emerging leaders who want to create massive impact. She has personally been through major health crisis including a near death experience where her heart flat-lined for 90 minutes. A team of 100 doctors and surgeons at the cost of three million dollars helped bring her back to the healthy, vibrant life she now enjoys. Her story has been shared extensively, including being featured on the History Channel. Contact Info Website: www.CherieAmee.com Facebook Group www.facebook.com/groups/livebigbehappy Most Influential Person My meditation teacher. [show-notes-influence] Effect on Emotions Mindfulness has allowed me to stabilize my emotions, to manage them more effectively and to handle stress. Thoughts on Breathing Breathing is a huge part of my mindfulness practice. I always utilize deep breathing, it allows me to go deeper into that meditation practice. I highly recommend it. [show-notes-breathing] Suggested Res