Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Lisa Woodruff is a professional organizer & productivity specialist from Cincinnati, Ohio. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com and is the best-selling author of The Mindset of Organization - Take Back Your Home One Phase at a Time. Contact Info Website: organize365.com Most Influential Person Jesus Effect on Emotions I'm much calmer now. I have a much longer view of things and I don't get so caught up in the moment. Thoughts on Breathing My cousin-in-law taught me how to breathe because he's doing a lot of mindfulness and so I find myself, I get a lot of migraines and I find myself lately saying, okay, drink some water and just breathe and it's been able to eliminate about half of my migraines Suggested Resources Book: The Big Leap by Gay Hendricks: Conquer Your Hidden Fear and Take Life To The Next Level Book: The Mindset of Organization: Take Back Your