Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

JuVan Langford is an international speaker, workshop facilitator, and male empowerment coach. He has the ability to connect with those he helps and to dig deep into your story, your why and your legacy. JuVan has been successful as a professional basketball player, a model and now a men’s mentor with his series of workshops called The Elevation Effect. JuVan is a truly grounded, focused guy who is keenly aware of what it means to Be Here Now. I’ve personally just returned from Toronto (at the time of recording), where I was thrilled to be a participant in The Elevation Effect. It was a truly impactful weekend. Contact Info Website: www.JuVanLangford.com YouTube: Weekly Video Content www.YouTube.com Thought Life TheVlog Facebook & Instagram: JuVanLangford Most Influential Person My Grandmother - She is one of the most profound, charismatic, deeply connected and present person I know. Effect on Emotions It's caused me to go from being an emotional man to being an emotionally intelligent man. What I