Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Jellis Vaes is a photographer, world traveler and founder of Inner Picture Stories. Not so long ago, he began a 2-month journey to South Africa and it transformed into a 3-year journey around the world. This was a self-healing discovery and awareness experience for Jellis. He now shares his journey with others, through his new found voice. Contact Info Website: www.InnerPictureStories.com Most Influential Person Eckhart Tolle Effect on Emotions They made me realize my emotions and stand still about them. Thoughts on Breathing I think anyone who walks through a forest and took a couple of deep breaths can't deny that they felt amazing. I think breathing is very underrated actually because we do it all the time. Taking some deep breaths feels amazing because oxygen is how we stay alive. Suggested Resources Book: The Power of Now by Eckhart Tolle App: Headspace & Notetaking App Advice for Newbie I would say go and buy the book, The Power of Now, by Eckhart Tolle because it helped me so much. It