Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Michael Glover works in the field of Holistic Health. He brings everything together into one whole package, including nutrition, sleep, stress management and the mental side that holds so many of us back. Michael is adamant that it takes way more than just a diet to make you a healthy person. Michael has been an introverted kind of guy most of his life, but he has a unique, off the wall sense of humor which means you’ll remember the concepts he teaches because of his very funny personality. Michael is also super mindful in his life and he integrates mindfulness into his health passion. Contact InfoWebsite: www.IAmMichaelGlover.com Facebook.com/TheMGlover Podcast: Enlightened Entrepreneurial Badasses Most Influential PersonPaul Chek, author of How To Eat, Move and Be Healthy Effect on EmotionsMy emotions have been effect very positively. It's enabled me to believe that it's ok to express my emotions and not to suppress everything. Now I know it's not weak of me to have these emotions. I'm still a