Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Aimee J. is a software developer, podcaster, speaker, and Chief Dream Chaser on the Chasing Dreams podcast.  Aimee began podcasting in 2013 and has launched multiple podcasts including Revisiting Haven, which discusses the TV show, Haven. This project took Aimee to Nova Scotia, Canada to interview the cast & crew of Haven on location. With her latest podcast, Chasing Dreams, Aimee is working to inspire and motivate people to chase their own dreams. Aimee believes that it is important to live without regret and as such, you need to make moves, take a chance, and chase your dreams. Contact InfoWebsite: www.ChasingDreamsHQ.com Twitter & Instagram: AimeeJ21 Facebook: official.AimeeJ21 Podcast: Chasing Dreams Most Influential PersonMy Dad Effect on EmotionsMindfulness sets my mindset for the day. It can either settle it, or by not doing it, be anxious. Thoughts on BreathingIt's a good thing to do on a day-to-day basis. When overwhelmed, I take some time to just take deep breaths and let it