Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Andrea Klunder is a Meditation Facilitator for startup companies & creative individuals. She is the founder of Peace & Play Yoga for kiddos & grownups. Andrea integrates her background in music, theater and creativity to engage her students in a playful experience of peaceful practices, to help them become more mindful in their day-to-day living. Andrea is also Host of The Creative Impostor Podcast, a show all about how to get out of your head and take bold action.  This show is all about dealing with that inner voice which says, “Who do you think you are? You can’t do THAT!” Contact InfoWebsite: www.TheCreativeImposter.com Facebook: AndreaKlunder.Creative Podcast: The Creative Imposter Most Influential PersonSean Johnson of Wild Lotus Yoga and the Wild Lotus Band Effect on EmotionsIt's [mindfulness] definitely helped me to not have so many peaks and valleys. I would say my first bout of depression that I ever had in my early thirties, when I closed my first business, a yoga studio wh