Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

113 Former Emotionally Drained Correctional Officer, Nicole Holland Uses Mindfulness To Rebound

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Nicole Holland helps her clients use strategies to become productive and inspired. Through her podcast, The Business Building Rockstars Show, Nicole helps entrepreneurs build profitable and exciting online businesses. Nicole believes that there’s no “right” way to do anything unless it feels good to you, and she believes that being mindful is a great place to start. When not working with clients or creating killer content, Nicole can be found wandering through the vineyards of Niagara, Ontario, exploring old buildings, or snuggling with her rescue cats. Contact InfoWebsite: bbrshow.com Podcast: The Business Building Rockstars Show Most Influential PersonWayne Dyer Effect on EmotionsIt's helped me stay feeling good and grounded. Thoughts on BreathingI love to breathe. I love to smell. I love to allow my lungs and my belly to fill up. The feeling is such a release when I let that go. Suggested ResourcesBook: Think and Grow Rich by Napoleon Hill App: Mindfulness Bell Advice for Newbie There's no