Physiology Secrets

133. Running with Power

Informações:

Sinopse

In this episode, Nick chats with Nathan Fenton (a.k.a the Run Power Coach) and discusses all things running and power meters including technology such as Stryd, how to implement the data in training and where the industry might be heading when it comes to using this metric. About Nathan: A lifelong endurance athlete and is fascinated by the many different coaching methodologies, always tinkering with principles from other sports to see how they can apply to endurance sport and specifically running. http://www.runpowercoach.com https://www.instagram.com/runpowercoach For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind