Physiology Secrets
132. How To Train Aerobic Power
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:46
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Sinopse
Luke discusses how to train your aerobic power. You can download our most recommended aerobic training sessions for both bike and run here: https://go.metsperformance.com.au/aerobic-power