Physiology Secrets

118. What Bike Should I Use & When? (TT vs Road Vs Gravel)

Informações:

Sinopse

This episode is part brag about all of our new bikes BUT mainly about how you can change up the bike you use to change it up with some variety and still get all the training stimulus you need to work towards your goals.  Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind OR Check out our social pages and send us a message there: Instagram: @metsperformance