Physiology Secrets

Want to swim fast? Want to know how? Listen to this awesome episode with one of the leaders in swim technique analysis, Brenton Ford from Effortless Swimming sharing his thoughts on what makes up a great technique, how to adapt for the challenges of open water swimming and more! To check out more from Brenton and the Effortless Swimming team: Facebook & Instagram: @effortlessswimming E.F Podcast: https://podcasts.apple.com/au/podcast/the-effortless-swimming-podcast/id1042517353 Website: www.effortlessswimming.com