Women Gone Vibrant| Ayurveda For Midlife & Menopause

Almost 60% of Americans make new year’s resolutions but only 9% feel they are successful in achieving them (from Statistic Brain). This number is way too low for my taste. And I also know that it doesn’t have to be like that. Are you amongst those setting resolutions but never really making them a reality? Do you fail miserably in implementing what you set yourself out to do at the beginning of the year? Or, maybe you don’t fail, but you would like to have a more straightforward, grounded and efficient process of implementation? There is a method to the madness. Turning resolutions into heartfelt intentions, heartfelt intentions into actionable goals, and actionable goals into tiny habits is a clear strategy to turn lofty resolutions into earthy reality. Manifesting your dreams after all, it turns out, isn’t all that difficult. In my teens and early 20s, I termed resolutions bollocks. Then, I became a yogi and learnt to set intentions. I worked with them for years and frankly, they got me quite far. Int