Conversations With Samantha &
Love It or Leave It - Kimberley Wilson
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:12
- Mais informações
Informações:
Sinopse
On this episode of Love It or Leave it Samantha Clarke is joined by Kimberly Wilson. Kimberley is a chartered psychologist, author, and visiting lecturer. She's also the governor of the Tavistock and Portman NHS mental health trust and an advocate for the philosophy of whole-body mental health. Listen as Kimberley discusses how to differentiate between self-preservation and self-sabotage, why we have fear around success and how to build your immunity when you are juggling everything in your life. “Disappointment and failure are pre-requisites of success.” - Kimberley Timestamps: 4.14 - 3 words to describe how Kimberley shows up in the world 7.58 - Kimberley on striving for balance 13.14 - Mapping out a career path vs staying in high integrity 26.08 - How to keep open to failure and success when we are under stress 31.06 - Kimberley on eating for your brain 43.34 - Secret happiness shifts caused by the pandemic Connect with Kimberly Wilson Twitter - https://twitter.com/foodandpsych?lang=en Website l