Risk Everyday With Kristy Arnett

If you have ever struggled taking action because fear stopped you, this episode is for you. I brought back one of my favorite guests, Elliot Roe. He has taught me so much about overcoming my own fears that I wanted to bring him back to share a visualization exercise for processing your fear. Listen to hear us discuss how pro athletes deal with fear, hypnotherapy for fear, why we have fear and how to risk everything and be ‘all in’. If you enjoy Risk Everyday, please take time to leave a review. Show Notes: [01:42] Well, what happens if I do go all in completely. First, let me say like I'm smiling right now. It to hear that you know it hugs and you started to see those changes. [04:02] And if you're only half putting yourself half committing to the relationship or you can feel that you're holding back you might feel that you're protecting yourself in some way. So oh I'm safe if the partner does something wrong. But the reality is if you're not committing fully they're much more likely to do something wrong and