How Are You Thinking About? With Igor

Adrian Koehler - On Coaching, Perfectionism, and Being a Mixed Bag

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Sinopse

How Are You Thinking About with Igor returns with coach extraordinaire and Igor’s mentor, Adrian Koehler! The way that Adrian thinks is so powerful that big-time business people like founders of companies hire him to coach them, so he’s the perfect guest for the podcast. We talk about: The value of a coach (22:00) Why Adrian calls his mom every day, even though he doesn’t feel like it (sorry, Adrian’s mom) (33:12) Perfectionism and the antidote to it (51:08) Being OK with your dark side (1:08:00) And much, much more.   I am now a coach! If there’s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let’s talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email howareyouthinkingabout@gmail.com. And as always, it’s a boost to the podcast if you leave an iTunes review.   Adrian’s Instagram: https://www.instagram.com/adekoehler/ Adrian’s