Inspiration With Val | Your Daily Dose Of Inspiration | Get Inspired * Get Un-stuck * Get Happy

Text VAL to 38470 to quickly and easily sign up for my email list - no spam, just inspiration! ***** Background: Kristina Sampson is an integrative nutrition health coach and an accomplished author and speaker.  During this interview, Kris talks about: Getting a breast cancer diagnosis in 2007 and how it changed her life What changes she made to her diet and lifestyle in order to conquer cancer The importance of the mind-body connection How stress impacts our health (including some actionable steps you can take today to manage your stress!) Whether or not you really need to eat organic Which beauty and household items you may need to replace in order to maintain good health Links: Click this link to get a FREE copy of Kris's new book!!  The Vail Diet (Kris's website) The Environmental Working Group website