Great Escape Radio: Travel Writing | Photography | Publishing | Writing

Great Escape Radio Episode #73: Are You Growing or Decaying? “You need to do something every day to tell your body it’s springtime.” ― Chris Crowley To learn more about Breakfast Stock Club, go to: www.greatescapepublishing.com/breakfaststock. Great Escape Radio host, Jody Maberry talks with Bonnie Caton, Breakfast Stock Club Creator, about the importance of staying active. Bonnie shares her thoughts… “Lately I’ve been thinking about this a lot and I’ve realized that getting involved in travel writing and travel photography gets me off the couch and out of the house. It sends me on adventures and I end up having a much more interesting life in general.” In Chris Crowley’s book, Younger Next Year he states that 70% of aging is a choice. As humans, we exist in basically two states, we’re either growing or decaying. Bonnie explains… “As a holdover from the past when people endured times of famine, our bodies have a built-in decay mechanism that kicks in when we’re not moving.” Jody can relate – he moved from a j