State Shifters
SSP 011: Managing Stress, Meditation, And Calming The Mind
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:54:47
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Sinopse
In this podcast, Josh and I talk about how we manage stress in our work and personal lives. We give some actionable ways to prevent and cope with stress in the moment.