Habits Of Healing With Dr. Donna Perillo
Dr. Donna Perillo - Triad of Health: Emotional
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:13
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Sinopse
In this podcast, I discussed the emotional aspect of the triad health. This includes the mental and spiritual aspect as well. I covered some of the causes of emotional stress, possible reactions to it and possible ways to neutralize that reaction. I also discussed negative emotions and positive emotions and which ones are experienced the most. Lastly, I discussed a few techniques that can be utilized to control mental and emotional states.