Fit Dad Nation

Jorge Rosa has been a member of the Fit Dad Nation community for years. He's a busy father of two, a business owner, and former fat guy. After high school, he left behind sports and went to culinary school, where he went from a lean and fit 135 pounds to over 250 pounds in just over a year. For years, Jorge struggled to prioritize himself and always seemed to have more things to do than he had time. He was working two full-time jobs, working 18 hours a day at one point, and building his side hustle at the same time. This started his real struggle with weight and over the last 15 years, he's fluctuated up and down, always seeming to find more excuses than results. His wife also struggled with post-partum depression and he spent any extra time he had with her and his young children. Of course, his health suffered. His eating was sporadic, his sleep was hard to come by, and there was definitely no time to hit the gym. But his hard work and dedication paid off and he was able to start his own business, finally gi