Weight Loss Nation

Hey Weight Loss Nation! www.TheWeightLossNation.com What's with the FREEZING temperatures? I feel for all of you in the Midwest and North East! For all of you....I have a special recipe to warm you right up! Crockpot Southwest Chicken & Beans Ingredients 4 boneless, skinless chicken breast 1 15oz can of pinto beans 1 15oz can of black beans 2 28oz cans of Diced Tomatoes in juice 1 lb frozen organic corn 1 12oz jar of salsa (no sugar added)   Instructions 1. Place the Chicken Breasts on the bottom of the crockpot. 2. Pour the Tomatoes and Salsa over the Chicken. 3. Pour the Beans and Corn over the Chicken. 4. Cook on LOW for 5-7 hours.... until the chicken falls apart when you stir the pot. 5. Serve out 1 Cup portions   Nutritional Value Serving Size - 1 Cup Calories  243 Fat  3gms Sodium 300 - 600mg (depending on which brands you use) Potassium 925mg Carbs  28gms Sugar 3-4gms (depending on which brand you use) Protein  25gms Each cup has tons of Vit A, Vit C, Calcium, Iron and Vit B!   Let me know how yo